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Web guilt is an emotion that relates to a person’s sense of right and wrong. A feeling of responsibility or remorse for some offense, crime, wrong, etc., whether real or imagined. Thinking in words like should, must, ought or have to. 8. Most people experience guilt after making a mistake or doing something they regret. However, we selected one as the ultimate post traumatic growth. Web how will the cbt guilt worksheet helps. Web use this cbt worksheet to help clients understand and cope with feelings of guilt. The ideas we have presented can be used alongside other core strategies such as socratic dialogue. Web this article outlines a cbt approach to treating feelings of guilt. Web here at positivepsychology.com, we have several free worksheets that help clients deal with trauma. This worksheet will help you in analysing what is causing you guilt.
